Screen time and sleep don't mix. The study, conducted by researchers at the Centre for Brain and Cognitive Development at the University of London, surveyed children between 6-36 months old, and came to a not-unexpected conclusion. The full report can be found here. Lack of sleep has become pretty common these days, and plenty of studies link at least some of the issues to our digital obsessions. More than 1 in 3 American adults don't get enough sleep, according to the latest study by the Centers for Disease Control and Prevention. Consistent sleeplessness is flat-out bad for our health -- upping the risks of developing obesity, diabetes, high blood pressure, heart disease and stroke.
We can lay some of the blame on the phones and tablets we can't seem to get enough of, Just the physical act of responding to an email can make your body tense, sending it into "fight or flight" mode, And the bright blue light coming off the displays mimics daylight, That's like a shot of espresso for the brain because blue-spectrum sunlight determines when and how much melatonin (sometimes called "the sleep hormone") our bodies produce at night, Kids lose 15 minutes otterbox symmetry series iphone xr tough case - you ashed 4 it of sleep for every hour of tablet use, says a new study, The effect on adults probably isn't great, either..
Today's infants are among the first to grow up surrounded by touchscreen devices from birth. And if you're wondering what the long-term effect of that exposure might be, especially on sleep (a sensitive subject for any new parent), the answer is: not good. According to a new study published on April 13 by the journal Nature. Be respectful, keep it civil and stay on topic. We delete comments that violate our policy, which we encourage you to read. Discussion threads can be closed at any time at our discretion.
There's a new profile section at the top of the settings menu with all your account information, Click on your profile to access your iCloud, iTunes, App Store and Family Sharing information in one place and scroll down to see a list of all the Apple devices linked to these accounts, You'll still need to log in to the Find my iPhone app on your phone or web browser to access them all, but it will save you from having to dig through the settings to access each account, If you pay for extra storage on Apple's iCloud, this next one will be especially useful, You can now see exactly how you're using your iCloud storage by clicking on the iCloud option in this new profile otterbox symmetry series iphone xr tough case - you ashed 4 it section, Tap the graph at the top of this section to figure out exactly what the storage hogs are, This gives you a device and program-specific breakdown detailing how many gigs of storage are being used by each..
If you haven't activated the two-factor authentication on your account (which you should), you'll notice a new "suggestion" section right below your profile in the main settings page. Apple may use this space to give you other suggestions to improve your device's performance, but for now this is the only suggestion that appeared on my phone. Like Google Maps, Apple Maps will now let you know where you parked your car. Just go to the Maps app and search for "parked car" to see where you left it. If you're a fan of Apple's proprietary Maps app, you will now have a glimpse of the weather wherever you go. The latest update adds a tiny weather bug to the bottom right-hand corner of the screen showing the current weather conditions in that area. For a seven-day breakdown of the weather just 3D Touch the weather bug or continue holding to open the weather app in a new screen.